With the close of the third week of Healthcode.org’s Triathlon in a Month, this urban hiker has logged over 96 miles of the 100 miles of the goal originally chosen. By the end of today or tomorrow, the goal should be met. Every subsequent mile will add to the total, but can this urban hiker make another 35 miles in the remaining days of July?
With 10 days to go, there is still time for others to join the fun of being more active. While Healthcode’s Million Mile Month organization encourages donations, it isn’t necessary. Activities such as gardening and yoga are accepted as well as running, walking, biking, and swimming.
Now it is time to return to logging those last 4 miles to make the goal, and then onto the next 35.
On a different subject altogether, one of my haiku was accepted in the Haiku Foundation’s weekly featured column: A Sense of Place: The Shore (hearing). Published on July 18, it is as follows:
the waves slap
Nancy Brady, 2018