…begins with a single step.
Working on the goal of walking one thousand miles this year (thanks to Caroline C for the challenge) in the past two months, this pedometer geek has definitely gotten out of the slump seen in the number of steps of the last few months of 2016.
In January, the total number of steps taken by the pedometer geek was 266,612 steps of which 150,747 were aerobic steps. (Aerobic steps are based on ten minutes or more of continuous walking.) As embarrassing as it is to admit, there were nearly as many aerobic steps as what this slacker totally put on the pedometer in December. All told, 83 miles of the goal were accomplished through the end of January.
While January’s numbers were a vast improvement over December’s numbers, February was an even better month. This pedometer geek managed to log 297,290 steps during February. Aerobic steps, which were mostly obtained on the treadmill, totaled 185,265. Except for one day of 9,614 steps, the daily goal of 10,000 steps (or more) was also obtained, but, obviously overall, the average day’s total was 10,617 steps. In the mileage department another 93.71 miles were accumulated bringing the yearly total to 176.71 miles. As an aside, this pedometer geek has an Omron pedometer, Model HJ-720ITFFP, which records steps, aerobic steps, miles, and calories.
The advantage to all this time on the treadmill is that this pedometer geek has also had the opportunity to read quite a few books since the beginning of the year. Just in February alone, sixteen books were read (or completed). To this, as in years past, working on bookcrossing.com challenges of the pages-read challenge and SIY (set-it-yourself) finds this reader ahead of the goals, but more important, it is fun to combine the two resolutions of walking and reading.
Now to continue the inroads made in the first two months as the year moves forward. Although the books were not listed here, a few of them have been reviewed on http://www.pedometergeek.wordpress.com. If interested, I can always list some of the books read in the past two months in the comments.